Matt Wray turned in another excellent performance, this time over 7.5miles at the Northern Ireland Senior Cross Country Championships. Despite being a longer distance than more recent races, Matt settled into a group just outside the top 20 and managed to maintain 28th spot at the end of the 6 laps. Ian Barrett was a few places further back in 43rd.
| MENS 12K | | | | | 1 | | 00:38:16 | | JOE MCALISTER | ST MALACHY'S | | 2 | | 00:38:59 | | PAURIC MCKINNEY | LETTERKENNY AC | | 3 | | 00:39:02 | | KEVIN SEAWARD | ST MALACHY'S | | 4 | | 00:39:07 | | TIM CROSSLAND | WILLOWFIELD T HARRIERS 'A' | | 5 | | 00:39:13 | | DAMIEN THILLAYE DU BOULLAY | ABBEY AC | | 6 | | 00:39:20 | | DEAN FISHER | WILLOWFIELD T HARRIERS 'A' | | 7 | | 00:39:25 | | DIARMUID GRANT | CITY OF DERRY AC | | 8 | | 00:39:32 | | STEVE CAIRNS | ANNADALE STRIDERS | | 9 | | 00:39:46 | | DAVE MORWOOD | NORTH BELFAST HARRIERS | | 10 | | 00:39:57 | | PADDY HAMILTON | ANNADALE STRIDERS | | 11 | | 00:40:16 | | COLIN ROBERTS | CITY OF DERRY AC | | 12 | | 00:40:18 | | DAVID SIMPSON | WILLOWFIELD T HARRIERS 'A' | | 13 | | 00:40:27 | | ALLAN BOGLE | CITY OF DERRY AC | | 14 | | 00:40:30 | | GREGORY WALSH | BALLYMENA RUNNERS AC | | 15 | | 00:40:36 | | JONNY MCKEE | ANNADALE STRIDERS | | 28 | | 00:42:16 | | MATT WRAY | BALLYMENA & ANTRIM AC | | 43 | | 00:43:47 | | IAN BARRETT | BALLYMENA & ANTRIM AC | | | | | | | | WOMENS 6K | | 1 | | 00:21:36 | | JILL SHANNON | LAGAN VALLEY AC 'A' | | 2 | | 00:22:14 | | ANN PAUL | CITY OF DERRY AC | | 3 | | 00:22:29 | | KERRY HARTY | NEWCASTLE AC | | 4 | | 00:22:37 | | SUZANNE MCCORMICK | LAGAN VALLEY AC 'A' | | 5 | | 00:22:51 | | KELLY REID | CITY OF LISBURN AC | | 6 | | 00:22:58 | | GLADYS GANIEL | ABBEY AC | | 7 | | 00:23:09 | | MARGARET SYNOTT | LETTERKENNY AC | | 8 | | 00:23:21 | | BREEGE CONNOLLY | NORTH BELFAST HARRIERS | | 9 | | 00:23:45 | | HANNAH SHIELDS | CITY OF DERRY AC | | 10 | | 00:23:49 | | JULIE MURPHY | LAGAN VALLEY AC 'A' | |