Matt Wray braved unseasonably wintery conditions and the close attentions of the top women to take another lump off his 10K personal best at the Laganside 10K. Despite the bitterly cold and strong wind, and occasional wintery showers, Matt improved on a PB from only 3 weeks ago by 20sec to claim 8th place overall in a very strong field.
Ian Barrett couldn't quite match Matt's exploits, finishing 13 places further back in 21st.
| Pos. | | Time | | Cat. | No. | | Name | Club | | 1 | | 00:30:48 | | MO | 1 | | JOHN MURITHLI | KENYA | | 2 | | 00:31:33 | | M40 | 4 | | PAUL ROWAN | WILLOWFIELD T HARRIERS | | 3 | | 00:31:47 | | MO | 239 | | DEANE FISHER | WILLOWFIELD T HARRIERS | | 4 | | 00:32:30 | | M35 | 284 | | GREGORY WALSH | BALLYMENA RUNNERS AC | | 5 | | 00:32:38 | | M40 | 231 | | PETER SMITH | NORTH BELFAST HARRIERS | | 6 | | 00:32:41 | | MO | 258 | | PAUL BLANEY | | | 7 | | 00:33:22 | | MO | 319 | | DAVID SIMPSON | WILLOWFIELD T HARRIERS | | 8 | | 00:33:27 | | M40 | 322 | | MATT WRAY | BALLYMENA & ANTRIM AC | | 9 | | 00:33:34 | | MO | 324 | | DELFIM PIMENTEL | MONAGHAN PHEONIX AC | | 10 | | 00:33:38 | | FO | 274 | | JILL SHANNON | LAGAN VALLEY AC | | 11 | | 00:33:46 | | MO | 104 | | CHRISTOPHER MADDEN | CITY OF LISBURN AC | | 12 | | 00:33:47 | | M35 | 31 | | JAMES MCCANN | BALLYMENA RUNNERS AC | | 13 | | 00:33:52 | | M50 | 370 | | MATT SHIELDS | NORTH BELFAST HARRIERS | | 14 | | 00:34:02 | | MO | 249 | | MATTHEW WILSON | WILLOWFIELD T HARRIERS | | 15 | | 00:34:06 | | M35 | 364 | | J BENSON | NORTH BELFAST HARRIERS | | 16 | | 00:34:08 | | FO | 3 | | ALEM BELABIH | ETHOPIA | | 17 | | 00:34:13 | | M35 | 383 | | SAMMY DRUMMOND | LARNE AC | | 18 | | 00:34:18 | | MO | 312 | | MARTIN REA | NORTH BELFAST HARRIERS | | 19 | | 00:34:38 | | M45 | 346 | | NIGEL GRIER | ALBERTVILLE HARRIERS | | 20 | | 00:34:44 | | MO | 266 | | SEAN CAFFERTY | NORTH BELFAST HARRIERS | | 21 | | 00:34:55 | | MO | 297 | | IAN BARRETT | BALLYMENA & ANTRIM AC | |